Body Sculpting

Staying Fit in Willowick - Adult Programs 

P.M. Class: This balanced fitness workout combines strength, flexibility and aerobic endurance without running, dancing, jumping or jazzing. Working with a set of weights the entire hour, you’ll learn exercises from a certified personal trainer designed to firm your entire body without building muscular size or bulk. Prevents osteoporosis and boosts your metabolism helping you to lose weight, too! Accommodates beginner to advanced fitness levels (work at your own pace). Bring a 5-pound set of dumbbells and exercise mat or towel. Classes are ongoing and available Tuesday and Thursday evenings from 7:00pm to 8:00pm at the Willowick Community Center. Space is limited and reservations are required! Call Body Sculpting by Exterior Designs, Inc. at 440-729-3463 or visit their web-site at Flex City Website.